Boom Mind Yoga – SilverSneakers®
The best from yoga and Pilates are combined into one fusion class designed to relax your body and mind. The focus is on core muscles, lower body strength, and balance.
Classes are located in room PE 105 in the Health, Physical Education, and Recreation building (location is Fitness Center in a Google search).
Call (440) 366-7423 for directions. SilverSneakers® or Prime® members, please bring your card with the QR code.