Chair Yoga – LCCC Wellington

Chair yoga is a practice that is beneficial for all ages. Utilizing the support of a chair, you will learn new yoga poses, practice movement at your own pace, while incorporating breathing exercises. Benefits of chair yoga include increased mobility, strength, flexibility, and relaxation, as well as stress and pain reduction.

Chairs will be provided.

No registration required.

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Date

Apr 07 2025

Time

11:00 AM - 12:00 PM

Location

LCCC Wellington Center
151 Commerce Dr #8947, Wellington, OH 44090
Website
https://www.lorainccc.edu/learning-centers/lccc-wellington-center/
Phone
(440) 647-1776

Organizer

Jackie Towell
Phone
(440) 406-3281
Email
JackieT@lcvsc.com